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One Mother's Journey with her child's concussion: Recovery and Craniosacral Therapy, Subconcussive Injury and Concussion

9/9/2016

http://www.momsteam.com/health-safety/craniosacral-therapy-may-help-lesson-symptoms-post-concussion-syndrome

Craniosacral Therapy May Help Lessen Symptoms of Post-Concussion Syndrome

By DOROTHY BEDFORD
Alternative Injury Treatment Therapies Concussion Treatment & Recovery craniosacral therapy Health & Safety Injury Treatment Sports-Related Concussions & Subconcussive Injuries

When my daughter, Heidi, suffered a serious concussion playing hockey at prep school, one of the therapies she found helpful in dealing with her post-concussion syndrome was craniosacral therapy (CST), which I discovered doing research on the Internet.
CST is a 20th century offshoot of cranial osteopathic medicine, a philosophy and system of healing first proposed by Dr. A. T. Still in 1874. Osteopathic medicine emphasizes the interrelationship between structure and function of the body and recognizes the body's ability to heal itself. It is the role of the osteopathic practitioner to facilitate that process.
Two basic principles of osteopathy are that (1) Our bodies function as an integrated whole, where structure and function are interrelated; and (2) A body's self-healing and self-regulating processes are continually at work to maintain our health and function. Of particular importance are the subtle physiologic motions and mobility inherent in all body tissues which are essential to organizing the body and maintaining health and function in all body systems.
Within the central nervous system, this motion is referred to as the primary respiratory system. Any disturbance or restriction to these motions can adversely impact the entire body and implicate a wide variety of systems including neurologic, sensory/motor, orthopedic, organ, musculoskeletal, cognitive and behavioral.
These subtle motions and dynamic processes can be perceived, palpated and worked with therapeutically to support the body's own dynamic processes for healing. (Note: Craniosacral therapy currently has several main branches which differ somewhat by both philosophy and technical approach; for a video by a health care practitioner talking about craniosacral therapy, click here).
Concussion effects on craniosacral system
Among the many elements of CST, the one which caught my untrained eye, was the CST view that the normal cranial system of plates, sutures and membranes in the skull should have mobility, i.e. the capacity to "breathe." I later learned that head injuries and concussion can affect multiple components of the craniosacral system, including abnormal membranous tensions (a common clinical presentation), bone articulations (e.g. cranial sutures) and sutural immobility. These adversely affect the free flow and stable pressure of cerebro-spinal fluid (CSF), blood flow, neural conduction and numerous other physiologic functions.
As Heidi's other non-invasive treatments proceeded, I also learned that CST is a very comprehensive therapeutic approach, and that it treats each patient as an individual (in the same way that each concussion is unique). Because of the structural continuity of the body, CST diagnostics and treatment extend beyond the craniosacral system for an integrative approach to pain and dysfunction as it presents anywhere in the body.
Not a quick fix
CST is fundamentally an approach that encourages the body to heal itself, but it is not a quick fix. Just like every other aspect of concussion, the body and brain need time to do the work of healing in response to CST. Although CST is considered somewhat outside the mainstream, some leading sports physicians treating concussion (and the various symptoms that appear with concussion such as vertigo, headache, musculoskeletal pain, vision and hearing changes to name a few) now refer patients to CST, sometimes with impressive results.
Heidi found that CST helped. After three sessions her physical symptoms were less severe, but, unfortunately, the therapist she was seeing was moving her practice to Canada, so Heidi had to temporarily discontinue treatment. Eventually, we found a new CST practitioner and Heidi was able to resume therapy. In the practice philosophy of the new therapist, differential whole-body evaluation techniques addressing all body systems were invaluable in both identifying the most important areas where Heidi's body was most stressed and identifying the specific structures that were involved. These diagnostic tools enabled the practitioner to understand and discern how dysfunctions in one area were affecting the whole system, and how broader anatomical patterns of dysfunction were presenting.
This approach allowed her to determine the most effective sequence of treatment in a way that didn't overwhelm but naturally strengthened the whole system's own self-corrective mechanisms. A closely targeted sequence of treatment is invaluable in order for the body to be able to make corrections that occur locally as well as globally throughout the body and brain.
Heidi's therapist discovered that she had many levels of dysfunction from her previous concussions and some riding accidents, too. Each session was specific to the most important dysfunctions presenting that day (as indicated by differential diagnosis), until the whole eventually began to function more harmoniously. Those CST sessions had to be carefully synchronized with the chiropractic neurologist, allowing Heidi's system enough time between sessions to adapt and respond to the different therapeutic stimuli and integrate each correction being introduced.

Dorothy Bedford is a mother of three from Princeton, New Jersey. For her series of articles on her journey with her daughter Heidi towards recovery from post-concussion syndrome, click here. For a series of companion videos, click here.

Read more: http://www.momsteam.com/health-safety/craniosacral-therapy-may-help-lesson-symptoms-post-concussion-syndrome#ixzz4Jp3z0CSn

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Pregnancy Problems: Stretch Marks, Stress on Joints

3/9/2016

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Overload on pregnancy:

Joints and
connective tissue
Can you help the body better adapt?

stress points for pregnant women's joints

The overload on joints that pregnancy creates is often felt in the low back, (lumbar region) in the last trimester.

It can also typically occur throughout pregnancy, as the body is continually adjusting the the changes baby is making (9 months to make a human life is not that long! Our bodies are quite miraculous!)

Breastfeeding causes the pectorals to shorten, contracting our posture, and causing further fatigue. General Swedish massage techniques lengthen these fibers. Prenatal and Postnatal care can be a part of your Birth Pan, and can include Swedish massage, as well as toning scrubs, and spa treatments to encourage healthy epidermal growth and adjustment.

Post labour, is when we feel the greatest sting.

The innominate bones (hip bones, pelvis) undergo changes that are not felt as acutely until after baby is born, especially when we give birth vaginally.

Structural changes occur in the hips, causing structural changes in other areas. Fascial work, through spa treatments, cranial sacral and visceral treatments, all bring the body back into homeostasis, helping us to get back to our tasks with much less fatigue and injury.

Cranial Sacral massage helps work with the face and head, to bring the jaw structure, which is so integrally linked with the hips and perineal area, back into natural structural alignment, reducing future headaches and fatigue.

What can you do to reduce stretch marks?

post-pregnancy tummy with stretch marks

Prenatal and Postnatal Massage are designed to assist the body in the transition it is facing, and undergoing daily.

Additional hydration with Toning Scrubs creates pliancy and nurtures the nervous system. Nerve impulses are nurtured Galvanic Spa treatments that encourage the nerves to fire at normal frequencies, and stimulate the growth and response of collagen and connective tissues deep in the epidermis.

Our bodies respond to therapeutic effects of massage; our brains produce endorphins, our skin becomes more supple, and our stress dissipates as our muscles unwind from their coping patterns.

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A drum beats. The body moves. Crystal bowls sing.
Come & play within your awakening soul.

Step forward and taste this moment, in all it's imperfect glory.

One Mother's Journey with her child's concussion: Recovery and Craniosacral Therapy, Subconcussive Injury and Concussion

Water - it's the healing, the flow, the movement in us

Pregnancy Problems: Stretch Marks, Stress on Joints

Overload on pregnancy:

Joints and
connective tissue
Can you help the body better adapt?

What can you do to reduce stretch marks?

Melinda Joy

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We Would Love to Have You Visit Hamakua Sacred Arts Soon!

Hours

Telephone

Email

A drum beats. The body moves. Crystal bowls sing.​Come & play within your awakening soul.

Step forward and taste this moment, in all it's imperfect glory.

One Mother's Journey with her child's concussion: Recovery and Craniosacral Therapy, Subconcussive Injury and Concussion

Water - it's the healing, the flow, the movement in us

Pregnancy Problems: Stretch Marks, Stress on Joints

Overload on pregnancy: Joints andconnective tissueCan you help the body better adapt?

What can you do to reduce stretch marks?

Melinda Joy

Archives

Categories

We Would Love to Have You Visit Hamakua Sacred Arts Soon!

Hours

Telephone

Email

A drum beats. The body moves. Crystal bowls sing.
Come & play within your awakening soul.

Overload on pregnancy:

Joints and
connective tissue
Can you help the body better adapt?