Hot Booty Yoga   
Yoga - Belly Dance Fusion 
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Kundalini Yoga

Find the music in your hips, move your soul, free your body!

Hot Booty Yoga
[Yoga Bellydance Fusion]

Nothing opens your hips like HOT BOOTY YOGA!  Hot Booty Yoga pushes you beyond your limits.  Whereas yoga builds strength through postures, Hot Booty brings in postures AND the undulating, fast twitch muscles and connective tissues throughout your abdominal wall, core, buttocks, deep muscles and tendons of the hips.  

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Kundalini Yoga

Sound is incorporated, helping to regulate the function of your diaphragmatic muscles, and release neck tension.  Vocalization while in postures, and shaking your hips, also helps to eliminate anxiety based vocal tensions, related to stress, or trauma.

Kundalini Yoga mixes Raja Yoga, Hatha Yoga, and the conscious movement your inner sexual energy during a class. Sexual energy is released during unwinding poses, and through vocalization exercises that are integrated with postures.  Physical contact is limited to partnering yoga poses, that are designed for stretching, or supportive, non-invasive corrections to your yoga postures. 

Book 
HOT BOOTY YOGA or KUNDALINI YOGA

​classes -
workshops -
or have your own
private class!

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Melinda's approach to yoga centres around nurturing the individual.  Creating a safe space for each student is of primal importance. 

Often, students will push themselves beyond their comfort zone, causing injury.  Melinda allows the individual to maintain the awareness within their own body, which is the focus of yoga:  "self-realization". 

Whether you are new to yoga, or an accomplished yogi or yogini, Melinda's classes are aimed toward fun, joy, and discovering the wisdom and bliss within us, that is our inherent and divine birthright.